I am a strength and conditioning coach.
I am Jacob’s mom.
But is that all?
Are we just our job?
Are we just our family’s title for us?
Are we stuck in the routines of these titles?
Are we stuck in these rhythms?
Or are we alive?
Are we free to grow?
So much has changed since 3 years ago, when we did my first live training for my book, Loving Her. I didn't know when I started the Loving Her trainings in August of 2018, that by March of 2019 I would have left my safe job for my own work.
Loving Her ended up being a series of monthly trainings, that set me free like never before.
It prepared me to survive 2020.
Now for our anniversary, I want to revisit our trainings with a new perspective. We have all been through so much since 2018. I am really anxious to see what new insights we can gain from these trainings.
Loving her is embracing any imperfection we see in her.
Loving her is opening up to any pain that she carries.
Loving her is setting her free to be who she is in the moment she finds herself.
Loving her is surrounding her with people who encourage her to love herself first.
But this book is not all I have for you...
I want to take you through the exercises in each chapter!
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