My purpose
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I will help you change your mind and body, through physical fitness. I am a coach, who is dedicated to helping you develop the self-discipline needed to make a permanent change in your life.   
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I am the voice to remind you...there is only one you. 

Your own health and well-being is more valuable than your paycheck, and should come before your relationship with others.  There is no amount of money worth more than your life.

There is no greater gift to others than the strongest version of you. I am very excited to be joining you on this journey to reclaiming your life!

One of my favorite photos... My son and I at Deanna Rose Farm in Kansas. His favorite place.