Welcome to Dream. Decide. Do - 12 week "Loving Her" course. This course was recorded LIVE in the "Dream. Decide. Do " Facebook Group.
I designed this course to be completed in 12 weeks - with 3 different 5 day LIVE trainings . In each section you will find the replays, and the pdf references for each section. Each day has an "AM" and "PM" exercise with me.
I am hoping that going through it this way will create a Live workshop immersion experience... even though this is a self guided course. :)
Feel free to break up how you take this course...in a way that is best for you. Please reach out to me anytime with questions. Don't forget to stay active in our private"Loving Her LIVE with Maile Inouye" Facebook group!
Loving Her LIVE with Maile Inouye
Facebook Group · 31 members
Are we just our job?
Are we just our family’s title for us?
Are we stuck in the routines of these titles?
Are we stuck in these rhythms?
Welcome to Dream. Decide. Do
Join me for our welcome message.
Part 1 - DREAM - 5 - Day LIVE course content
Use the tabs to find each days content.
Day 1 - Outline
AM - Audio
PM - LIVEstream replay - 2 parts We had a rain out during the livestream.. so we broke it into 2 parts.. watch both!
Day 2 - Outline - Set Her Free from Toxic Relationships
AM - Audio
Answer this Social Support Questionnaire Do you have supportive people in your life? Use this questionnaire to help you see where you could use some additional support. I am blessed to have a list of supportive people in my life... 2 of them I have hired... on a monthly basis.
PM - LIVEstream replay
Day 3 of Dream Outline
AM - Audio
PM - Live replay - Stress Management Community Talk Eisenhower Middle School KC,KS - Mai Trainer 2018
AM - Audio - Self Love Practice 1 - Loving the Woman in the Mirror - Loving Her This morning I want to join you for our first practice in Chapter 1 - Loving Yourself First🌷pages 8 to 10 There are moments when this practice seems so painful.. so painful to see how hard it is...to look myself in the eyes. Give yourself grace.. grab your book or journal and Listen to Self Love Practice 1 - Loving the Woman in the Mirror (running time 5 min)- Loving Her by Maile Inouye
PM - LIVE replay - "Self love Practice 2 - Release Over-functioning" - FB Livestream Replay This afternoon we are looking at overfunctioning. Grab your book or journal. Find this exercise on pages 10-11 of your Loving Her Guidebook, and watch this livestream replay with Maile Inouye.
AM - Audio - Sharing Your Truth Practice 1 : Find Your "Loving People Audio Get out your book or journal. Listen to Sharing Your Truth Practice 1 : Find Your "Loving People" from pages 12 - 13. ♡ I've included additional comments about my own responses in this 5min audio♡
PM - LIVE replay - Sharing Your Truth Practice 2 - Setting Boundaries - FB Livestream Replay Get out your book or journal. Watch "Setting Boundaries". The exercises are on page 14.
Healthy Meal Ideas with Mai Trainer I made a playlist for our healthy meal and snack patterns💛 Look over them this morning or listen to the audios that interest you the most. You can find these nutrition guides on pages 26 to 40
PM - Live replay - Nutrition Q & A with Mai Trainer There is no journal promps for this video... but maybe take some notes :)